Monthly Archives: November 2018

World Diabetes Day

It’s World Diabetes Day! November 14th is World Diabetes Day. Did you know that approximately 521,294 people in Louisiana have diabetes, according to the American Diabetes Association? It’s considered a growing epidemic in Louisiana. In honor of World Diabetes Day, we put together a few short videos to walk you through what happens in the body to cause diabetes, ways we can exercise in our home or office to reduce our risk or live well with diabetes, and how to make better...

Butter or Margarine – That is the Question

Which is better for you: Butter or Margarine? Why wait until the the first of the year to begin a new resolution to eat healthier? The holidays can be the perfect time to begin making small changes towards your healthy eating goals. One small change you can implement for the holidays is switching up your cooking oils. Watch Grey’s 45 second clip on the great debate around “butter or margarine.” (Spoiler alert: butter is better than margarine and olive oil...