Video: Let’s Talk About Diabetes: Intermittent Fasting

In today’s episode, we sit down with Olivia, a Dietitian, to talk about the how to’s and the pros and cons of intermittent fasting. In our last episode with Dr. Chico, we learned that this type of diet could be beneficial. Be sure to talk to your doctor before making any lifestyle changes. Comment below if you have found success in following this diet.