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Video: Diabetes Self- Management Education Part II

Welcome back to our online Diabetes Self-Management Education series. Today we’re talking about carbs. Carbs come in many different forms. So, Grey is unpacking different sources of carbohydrates and ways to build a carb-balanced plate. This episode is helpful for anyone looking to fill up on healthy carbs. If you have any questions, drop us a note in the comments below. We would love to answer your questions! ...

VIDEO: Caffeine: Benefits & Drawbacks

The FDA recommends no more than 400ml of caffeine a day. That’s 2-4 cups of coffee. What are the benefits of caffeine intake? Are there downsides to caffeine? Great questions! Grey’s walking us through the pro’s and con’s of caffeine today. If you have a specific question, drop us a comment below. ...

Video: Diabetes Self-Management Education Part 1

Welcome to our online Diabetes Self-Management Education (DSME) series. MLK Health hosts monthly DSME classes on-site. However, due to COVID-19 we’ve had to move some of the classes online. In Part 1 of the DSME Online Series, Grey will walk us through what happens in the body of a diabetic. Our in person DSME classes will likely resume in August or September, so stay tuned! ...

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