Recipes

Healthy Eating Demo

Healthy eating can still be delicious, and Chef Hardette proved it. Chef Hardette Harris helped us kick off the first Saturday clinic of 2019 with her Waldorf Turkey Salad. Think chicken salad with turkey instead. You will quickly notice that her recipe does not call for mayonnaise which is a traditional staple in most chicken salad recipes. Instead she mixed together a yummy honey mustard dressing. This recipe is so delicious some patients headed straight to the grocery store after their appointment...

Simple Gazpacho

Louisiana summers are hot. So hot many of us don’t even want to turn the stove or oven on. Chef Melissa Brannan of Now You’re Cooking understands this struggle. That’s why she taught us how to make a simple gapacho (could tomato-based soup) recipe that took about two minutes to whip up. Check out her recipe below. 2 pounds ripe red tomatoes, quartered and cored 1 cucumber, peeled and seeded, roughly cut into chunks 1 small red onion, peeled and roughly cut into...

Stay Hydrated This Summer

  Did you know that as you age, your body loses some of its abilities to properly regulate fluid levels and your sense of thirst may begin to diminish. This puts you at a higher risk for becoming dehydrated. The LSU AgCenter joined us today to teach our patients and staff on ways we can stay hydrated this summer. Here’s what they recommend! At least 1.5 liters of fluid daily is advised for aging adults, but needs may vary depending on you medical...