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February Wellness Webinar

MLK Health hosts a monthly series called Wellness Webinars. Join us each month to hear from a healthcare professional and get a chance to ask questions! This month we will be meeting with Lee Ann Monat, a Certified Holistic Health Coach and Herbalist, to learn about herbal medicines in your pantry. CLICK HERE TO RSVP Join Zoom Meeting: 

Jumpstart Your Year

Are you hoping to make 2022 your best year yet? Making your health a top priority is a great way to start. We often hear the word “health” thrown around, but what does it really mean? Health isn’t just what you eat and drink or how many workouts you do. Health is much more. It is getting enough rest, managing our stress, and staying hydrated. We know making healthy changes can be confusing and sometimes tricky. That’s why we filmed the Path to Wellness video...