The LSU AgCenter joined us this week to teach us a breakfast recipe for mornings when we are pressed for time. It didn’t disappoint! Ingredients: Non-stick cooking spray 1/2 Spinacy 1 egg Seasonings of choice, to taste 3 Tbsp shredded cheese of choice 1 whole wheat tortilla, 8- or 10- inch Directions In a small bowl, whisk egg until combined and smooth. Heat a pan over medium-high heat and spray with cooking spray. Add spinach to pan and saute. Once spinach is wilted, add egg and add seasonings. Do...
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