Which is better for you: Butter or Margarine?

Why wait until the the first of the year to begin a new resolution to eat healthier? The holidays can be the perfect time to begin making small changes towards your healthy eating goals.

One small change you can implement for the holidays is switching up your cooking oils. Watch Grey’s 45 second clip on the great debate around “butter or margarine.”

(Spoiler alert: butter is better than margarine and olive oil is better than canola oil.)